Posts tagged ‘cholesterol lowering’

Almonds from Aldi – alright!

A quick post tonight – mostly made of pictures – I just wanted to tell you about a little spoil I picked up yesterday at Aldi, North Sydney. Of course, you might already be aware of these little gems, but if not, I’d thoroughly recommend picking some up for your lunch box. Aldi’s “Oh so natural” almonds come in a pack of six x 30 g boxes, and make such a tremendous, healthy treat for you and yours. (And no, I’m not on commission!)

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Continue Reading May 4, 2010 at 11:22 am 2 comments

Cholesterol lowering flaxseed muffins and foccacia – simple, but effective!

Massive is the only word I can use to adquately describe last Friday night. It was the hens weekend for one of my beautiful girlfriends – Lans. I must say that the food we ate on the night was delicious – salads and skewers, along with, preceded by and followed by many beverages. Many beverages. And a nudie swim. And angry neighbours. Anyway… Saturday morning was bright and sunny in Avoca on the NSW Central Coast, but I was not.

Continue Reading March 8, 2009 at 9:29 am 6 comments


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